Author: Ron Ball

The “F” Word

It may be one of the most powerful words there is–the “F” word–forgiveness. What most people don’t realize about forgiveness is that it’s a self-ish thing. You forgive for yourself, not for the other person. It’s an inside job. You can forgive someone without them ever knowing. It doesn’t mean you forget. It means foregoing feelings of anger, hurt, pain and suffering in favor of releasing these feelings. Not forgiving holds negative energy inside. Forgiving frees tight, locked energy and creates feelings of peace and calm. EFT is a catalyst for forgiving others and yourself.

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Are You Kreative?

Sure you are. I believe everybody is. If you don’t feel that you’re creative, most likely you’re just not tuned into your creativity channel. Or you may have some limiting beliefs. Your creativity is there. It may just be waiting for you to spark it. What’s creativity? Having the ability or power to create by being original, expressive and imaginative. Finding connections that others don’t see. Solving problems with clear thinking. Creativity energizes you. To me, the primary reasons people “lose” their creativity are because they stop playing and are afraid of being judged for expressing their ideas. You can use EFT to help you plug back into your creative juices. Here’s how.

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Doing EFT with Intention

I want to offer you an idea for experimentation. Before you start doing EFT, do an intention statement. Say aloud or write down your intention for doing the tapping. Clarify and set your intention. Once you do, that’s enough. Don’t try to make anything happen. Just go about gently doing EFT and let the process unfold. If you haven’t done it before, play with the idea of doing an intention statement first and discover what happens in doing EFT.

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Lucky Bill

We call my dad “Lucky Bill” because he thinks he’s the luckiest guy in the world. He smiles like the kid in the old cigar label graphic. He’s immensely grateful for just about everything in his life. Bill’s the supreme optimist. At 83, he’s got Parkinson’s disease plus other annoying and painful physical aging stuff. Yet, even on a bad day, Lucky Bill will tell you he’s feeling marvelous. Curious about learning new things, he loves doing EFT. Yesterday, we tapped on the telephone almost 2,800 miles away from each other. Here’s what happened.

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Do the EFT PPP

If you’re new to EFT, after learning it (see Learning the ABCs of EFT), one of the first things I’d recommend is doing “The Personal Peace Procedure.” It’s one of the most powerful things you can do for yourself and others. In essence, it’s a tool for dissolving emotional things that bother you and for resolving internal conflicts. The PPP helps generate peace of heart and mind. It’s the way to creating your internal “peace core.”

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