One of the ways you can use EFT regularly is in making decisions. Whether you need to make a small or big decision, use EFT to get out of your head and into your body. Move aside the mind chatter and get into your feelings. Trust yourself to find the answers inside. Instead of making up your mind, make up your heart and mind by using EFT.
Read MoreLast week, I was on a flight from the East coast of the United States to the West coast. It was about a five hour flight. Two strangers, a man and a woman, sitting right next to me developed a focused conversation that lasted the whole trip. The things they discussed were intimate and self-revealing, covering topics two best friends might not even discuss. It was as if they were oblivious to anyone else being on the airplane. Was it because they were so physically close and felt so comfortable being in each other’s personal space? How important is personal space in doing EFT?
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There’s an old saying that necessity is the mother of invention.
Read MoreIn school, some people study hard and know their subject matter. The problem is that they freeze up at testing time. A key reason people don’t score well is that they get anxious and fearful. One of my daughters used to get so worked up before a test that she would worry herself sick to her stomach. Taking the SAT, really sent her over the edge. EFT practitioner, Gwenn Bonnell, offers some excellent tips on how to use EFT to take the terror out of taking tests.
Read MoreThe EFT tapping points are based on energy meridians. As you become versed in EFT, including both the method for the full “recipe” and EFT Shortcut, you may be interested in knowing more about the correlated acupuncture points. The accompanying chart indicates both the EFT and acupuncture/acupressure points, their related organs, plus links to other information.
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