Author: Ron Ball

The Game Plan

How do you feel about planning? Do you like to make plans? Do you use a Daytimer, FranklinCovey system, PDA or Microsoft Outlook to plan? I was working with a client recently. He had a real block against doing plans even though he had written many plans in his business career. In doing EFT, he discovered that he really didn’t have a resistance to planning. It was something else. Here’s what it was.

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Use EFT to Start Your Day in a Most Positive Way

Use EFT in the morning to get your day off to a positive start. How do you choose to feel today? What matters most to you? How might you be more in the present? What things would you like to get accomplished? EFT may be the perfect cup of tea (or coffee) to begin your next 24 hours. In fact, why not try this right now?

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Not “Buying Into” Accepting Yourself?

Last week, I was doing EFT with a client. She balked when I got to the part of the setup phrase about “accept myself.” She emotionally flat out said that she didn’t accept herself for having the problem. At the moment, she didn’t like or accept herself for even getting into the situation. Although we did address psychological reversals, there was an important adjustment we made to the EFT setup phrase. It felt right and clicked with her, so we were able to move forward. What change did we make to the EFT setup phrase?

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Birds Do It and Bees Don’t

Yawning is a natural response in humans and animals. One of the ways that I can tell if EFT is working is that after doing a few rounds of EFT the person immediately starts yawning or getting sleepy. This is an indication that their energy is shifting, tensions are being released and there are definite changes going on. A typical reaction is, “I’m feeling tired or sleepy.” Almost always, the person doesn’t attribute these physical responses to the EFT working. More likely, the person will say that it’s because they got up too early, went to bed too late or missed their morning cup of coffee. What are other physical indications that EFT is working?

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EFT Computer Assisted Tapping

Here’s an interesting article from EFT Insights. The idea is to tap while you read the newsletter articles and stories. David Wilson suggests using your computer to read the story to you while you tap. That way, you only need to concentrate on the tapping. I actually use “text-to-speech” quite often for proofreading. Hearing what you’ve written, you’ll catch errors. Here’s how you can use audio for computer assisted tapping.

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