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If you love acronyms, the world of energy or natural healing methods is full of them. Just to name a few, there’s BSFF, EMDR, GTT, SET, TAT, THM, and WHEE. WHEE is a “cousin” to EFT and it stands for Whole Health – Easily and Effectively®. You’ll want to know about the developer of WHEE, Dr. Daniel Benor, a member of the EFT Advisory Board.
Read MoreHow do you feel about what you see and hear on the news? What about the things you’re hearing from your friends, family and others. Negativity can eat away at us mentally and emotionally. Now there’s a new diet to keep your spirits up and feed your thinking in positive ways. Although it only lasts seven days and it’s free, this diet may be the most challenging diet you’ve ever done.
Read MoreEFT (Emotional Freedom Techniques) evolved from TFT (Thought Field Therapy). Steve Wells and Dr. David Lake from Australia developed SET (Simple Energy Techniques) which is a variation on EFT. SET is a collection of simple and user-friendly energy techniques which can provide significant relief for a wide range of emotional problems, and some physical problems. Although the techniques are simple to use, the results of using them can be quite profound. Steve and David recently produced a 10 minute video demonstrating SET.
Read MoreWhoopi Goldberg hasn’t flown on an airplane for 12 years. Now she’s flying to London to work on the stage production of Sister Act. Recently, Whoopi did a segment on The View television program where personnel from Virgin Atlantic airlines’ Flying Without Fear course helped Whoppi deal with her fear of flying. As you watch, about 5:45 into the segment a psychologist starts talking about Thought Field Therapy (TFT) which is a tapping technique.
Read MoreAn excellent Website for learning more about EFT is Gene Monterastelle’s EFT Q&A Website. Gene has answers to the most common (and uncommon) questions about EFT. In fact, there are over 130 articles on EFT. Gene is a Baltimore, Maryland based EFT practitioner. He regularly works with clients in the areas of stress, weight loss, limiting beliefs, anxieties, learning disabilities, pain management, and relationship issues. Got a question about EFT? Ask Gene or check his Q&A Archive. Also, Gene recently started a series of EFT Podcasts. I did one on stress and you can listen to it here.
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